I saw a coolmax cotton matteress pad liner at sam s club the other day that looked interesting.
Tempur mattress makes me sweat.
On the high end of the topper spectrum are electronic cooling pads.
They have precise temperature control that is accessed through physical dials and in some cases an app on your phone or other smart devices.
Are you overheating on your tempurpedic visco elastic foam mattress.
This is going to increase your discomfort.
They actually retain more heat the softer they are and the heavier you are.
Air can get trapped under it keeping your body heat up and rising.
Bedclothes and bedding can be soaked in sweat and although this could be due to other medical conditions if you sleep on a memory foam mattress it is worth investigating if this is the cause of your night sweats or even making them worse.
We recently bought a simmons beautyrest black line mattress with memory foam topped with fancy wools and fabrics to cool it down.
Surround yourself with natural fibers.
See mattress advisor s top picks for the best mattress for night sweats.
The problem with most memory foam mattresses even tempur pedic ones is that lots of people really it s lots are complaining and saying that they re overheating and just either too hot or too cold to sleep properly.
It also keeps your mattress in a near mint condition.
You can t change the way air flows through the mattress but you sure can change the airflow under the mattress.
Memory foam mattresses can often be the cause for a hot and sweaty night spent tossing and turning.
My memory foam mattress makes my night sweats worse as your body heats up your skin produces sweat in an attempt to cool it down.
This helps to keep your mattress clean even if you sweat.
Today s memory foam mattresses don t sleep as hot as older models did thanks to air circulating layers and ventilated toppers that keep the foam from absorbing and retaining all your body heat.
Electronic pads also allow you to warm a mattress if you desire.
This means if you re sweating they absorb that sweat and don t really work to cool you down.
Support your back wonderfully but make ya sweat.
This is excessively sweating during sleep even if the temperature of the room is cool when you wake.
Start with a mattress pad made from 100 cotton to keep air circulating and body heat dissipated.
It was touted as a cooling mattress pad.
When it comes to staying cool and dry at night what you put on your mattress is just as important as what goes into your mattress.
