The best way to thaw frozen breast milk is gradually in the refrigerator.
Thawed breast milk at room temperature.
Once you collect your breast milk in the storage container put a top or cap not a feeding nipple onto the breast milk storage bottle or seal the.
Do not use the microwave or place your breast milk in a pot of boiling water on the stove.
If thawed milk is put in the refrigerator use within 24 hours.
Healthy full term babies can drink breast milk at room temperature or warmed to body temperature.
Avoid letting milk sit out at room temperature to thaw.
Place it in the refrigerator or an insulated cooler with ice packs immediately.
Thawing and heating frozen milk.
Once breast milk is brought to room temperature or warmed after storing in the refrigerator or freezer it should be used within 2 hours.
If the room temperature is greater than 77 degrees f 25 degrees c do not let your breast milk sit out at all.
Increase the temperature of the water slowly until the milk is no longer cold but not hot.
If that s not an option then place the bottle of frozen milk in lukewarm water or hold it under the tap.
You should not thaw frozen breast milk at room temperature.
Once defrosted you can warm up your breast milk and use it immediately leave it out at room temperature for up to four hours or place it in the refrigerator for up to 24 hours.
In short you can t thaw breast milk at room temperature.
Freshly expressed breast milk can be stored in an insulated cooler with ice packs for up to one day.
Thaw slowly in the refrigerator this takes about 12 hours try putting it in the fridge the night before you need it.
Thawing breast milk at room temperature is not recommended there are guidelines however for how to treat thawed milk once it s at room temperature.
Do not re freeze.
Use breast milk within 24 hours of thawing in the refrigerator this means from the time it is no longer frozen or completely thawed not from the time when you took it out of the freezer.
Some have a preference others don t seem to mind.
Never re freeze breast milk once thawed.
For quicker thawing hold container under running water start cool and gradually increase temperature.
Thawed breast milk left at room temperature should be fed to your baby within two hours or thrown away.
You can bring it to room temperature while thawing but it s unwise to leave it sitting out on a counter or in a diaper bag hoping it will.
Use thawed breast milk within two hours.
How to warm your stored breast milk 2 3.
