The Best Green Smoothie For Breakfast

Coconut kale smoothie with ginger and mint.

The best green smoothie for breakfast.

Smoothies are my best food friend you can have one for breakfast you can have one for a snack you can even have one for lunch or dinner if the mood strikes. You can portion out all the ingredients into plastic bags and then save them in your freezer to whip out for a nutritous breakfast on the go recipe courtesy of happy. Greens to use in a green smoothie. If you are making this simple green smoothie recipe as a beginner then i recommend sticking with spinach as the green of choice i buy multiple 2 5 lb bags of fresh spinach from costco every time we go usually every other month and toss them right into the freezer when we get home from our trip.

Caffeine use yields a net negative in your energy and so if you use it you should drink organic only use it only a couple of times a week and always by 2 pm. 5 healthy green smoothie recipes. It s so important to have a good source of protein in the morning like low fat milk greek yogurt or soy milk to help keep you full and satisfied says shoshana werber r d. The pineapple chunks add a delicious sweet taste to the drink so it doesn t taste as bitter as other green smoothies.

The combination of coconut water and fruit provide a refreshing foundation for green leaves of kale and mint. I always have frozen bananas in my freezer and i buy bags of frozen pineapple and always have a few in the freezer for when a smoothie craving strikes. Eating a healthy breakfast can feel like a daunting task especially with busy mornings of school drop offs and meetings. It s super crazy healthy.

Best breakfast smoothies for energy more energy boosters the bottom line. This green smoothie is simply frozen banana frozen pineapple liquid of your choice cucumber spinach flaxseeds collagen and spices of your choice i use cinnamon ginger and turmeric. Smoothies are a great way to pack a ton of nutrition into one quick and easy meal. We much preferred a sweet tasting berry burst but this delicious glass of green goodness is divine.

A burst of citrus from fresh lime juice balances out the tang of the greens and the coconut water for a fast and easy breakfast smoothie. I get all of my daily fruits and veggies in one serving yay it gives me tons of energy that lasts throughout the day. It takes me only 5 minutes to make and clean up. It took a while to get into the green smoothie trend.

But having a time crunched frazzled morning doesn t mean you should skimp out on breakfast. It makes the perfect healthy breakfast or post workout snack. The best things about starting my day with a green breakfast smoothie.